Benefits of Ginger 

skin and health benefits of ginger

The benefits of ginger for health and skin care have been utilized for many centuries and the number of benefits for skin and health are wide ranging. Because of these benefits, ginger is being often used as a key ingredient in commercially available skin and health products and many homemade skin and health product recipes.

Ginger is being used in skin care products to combat cellulite and in massage oil products in order to warm, soothe and relax the skin. Ginger is also used to prevent skin aging and possibly skin cancer due to its anti-oxidant properties. Ginger can be used to restore youthful radiance to the skin, to smooth out rough skin, and as an anti-fungal product.

The ginger benefits for good overall health include the treatment of digestive problems. Examples of digestive problems where ginger can be a health benefit include indigestion, vomiting, nausea, and intestinal gas. In addition, because of ginger's anti-inflammatory property, it is useful in the easing of joint pain. Ginger is also an anti-oxidant and this property helps to neutralize cell harming free radicals. Other ginger benefits for health are that it helps in promoting better blood circulation in the body because of its anticoagulant properties, it can be useful in the treatment of fever due to colds, the treatment of coughs and clearing of phlegm also due to colds, and as a painkiller to treat common headaches and toothaches.


Below is an example of a natural skin care recipe that uses ginger to help with varicose veins.

Varicose Veins Bath Treatment

Ingredients Required

  • 2 tablespoons dried ginger powder OR 4 tablespoons fresh gingerroot chopped
  • 4 tablespoons dried juniper
  • 2 tablespoons dried rosemary
  • 4 tablespoons sried lemon peel OR 1 Whole lemon quartered

Herbal baths such as the one above can help with varicose veins in men and women by boosting circulation in the legs.

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