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Skin Care Topics - Food for Healthy Skin

One of the important skin care topics is eating the right foods. This will provide the body with the nutrients required to not only stay healthy overall, but also allow the skin to stay healthy as well. Unfortunately, nowadays, diets are not what they should be and lack the vitamins, minerals, and other essential components for healthy skin and healthy bodies.

However, even if proper diets are followed, skin conditions may still occur. In these situations, the consumption of certain foods may help to relieve the symptoms of the particular skin problem in question and in certain circumstances these foods may actually heal the skin problem.

At the link above, foods to get healthy skin are discussed as well as other skin care topics such as which foods can be used to cure skin problems and finally a look at various vitamins such as vitamin e and minerals such as zinc and the benefits they provide for skin.

Benefit of Drinking Water for Skin

Does drinking water help with regards to getting skin healthy and keeping skin healthy? Is tap water better to drink than natural bottled water? How much water should an individual drink in one day? Does drinking a lot of water cure acne? All of these questions and other skin care topics are addressed at the benefit of drinking water for skin link above. Information is also provided on the benefits of drinking water for overall health.

Sun Tanning Tips

Many people sun tan or use sun tanning beds because it makes the skin appear healthier. This is why sun tanning tips is one of those popular skin care topics. However, excessive exposure to the sun and ultra violet rays in tanning beds will damage the skin and lead to premature skin aging signs. Various sun tanning tips are discussed in this section to keep your skin healthy and protected. Information on the use of tanning beds is also provided, in particular, tanning bed safety. There is also information provided on the use of ultra violet light therapy to cure certain skin conditions.

Bowens Disease

This skin care topics section discussed Bowens Disease, which is essentially a very early form or very early stage of skin cancer, although some consider it a pre-cancerous skin problem. This condition is also known as squamous cell carcinoma in situ or SCC in situ.

The disease is restricted to the outer layers of the skin matrix or the epidermis layer and fortunately will not spread internally to the lymph nodes except in a small percentage of cases. It is characterized by various skin symptoms such as: thick, slightly raised, and scaly patches on the surface of the skin, the patches are distinct and well-defined, the patches are dull red in appearance, and the patches may be singular or multiple patches may be present. Sometimes this skin problem is wart-like in appearance.

Bowen’s disease is a slow growing and slowly enlarging skin condition. In fact, it usually takes several months to notice any noticeable growth or spreading. It can be found on the legs – usually the lower leg areas, genitals, and trunk of the body and often found on body parts that are regularly exposed to the sun. Bowen disease is regularly confused with other commonly found skin problems such as skin rashes, skin fungus, eczema or psoriasis. It is not contagious.

What Causes Bowens Disease?

This skin problem is caused by arsenic exposure or ingestion of arsenic, too much exposure to the sun’s harmful ultra violet rays, immunosuppression health conditions such as AIDS, viral infections, skin injury, or aging.

This skin disease occurs mainly in people of adult age and usually affects individuals over 60 years of age. Below the age of 30, the presence of Bowen's disease is quite rare. Women are affected about three times more often than men.

What are the Treatments for Bowen’s Disease?

Treatments for this skin condition are usually very successful and involve the use of liquid nitrogen (cryotherapy). Laser treatment is also an effective option. A Flurouracil cream (a chemotherapy type treatment) can also be prescribed to deal with Bowen Disease. Alternatively, the affected skin and surrounding area can be surgically removed.

A physician or dermatologist usually administers these treatments after a proper diagnosis is made. Diagnosis involves taking a very small skin biopsy of the affected area and having it tested.

Treatment of the Bowens Disease skin condition is important in order to avoid the development of future skin and health complications.

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